Comments on: 1 foot tuna honey and oats Subway is bad http://btotalfreedom.wordpress.com/2008/06/28/1-foot-tuna-honey-and-oats-subway-is-bad/ Just another WordPress.com weblog Sun, 05 Oct 2008 16:30:05 +0000 http://wordpress.com/ hourly 1 By: bsupertramp http://btotalfreedom.wordpress.com/2008/06/28/1-foot-tuna-honey-and-oats-subway-is-bad/#comment-4 bsupertramp Sun, 29 Jun 2008 09:00:30 +0000 http://btotalfreedom.wordpress.com/?p=9#comment-4 yes, your right I actually played a little bit of footy that day i probably did hit my 500 cal deficit. thanks for the reply yes, your right I actually played a little bit of footy that day i probably did hit my 500 cal deficit.

thanks for the reply

]]> By: chubbycourtney http://btotalfreedom.wordpress.com/2008/06/28/1-foot-tuna-honey-and-oats-subway-is-bad/#comment-3 chubbycourtney Sun, 29 Jun 2008 00:34:22 +0000 http://btotalfreedom.wordpress.com/?p=9#comment-3 That's stil a defecit of AT LEAST 300 calories, not counting any activity you did today. SO unless you sat on your butt all day not moving at all, you probably hit your 500 cal deficit. That’s stil a defecit of AT LEAST 300 calories, not counting any activity you did today. SO unless you sat on your butt all day not moving at all, you probably hit your 500 cal deficit.

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